Uploaded: 2015-09-24T07:00:00-07:00
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Description: Reader’s Digest Editor-in-Chief Liz Vaccariello shares tips from her latest diet book for swapping some of your favorite fattening foods for healthier versions. Learn more about the Stop & Drop Diet.

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Reader’s Digest Editor-in-Chief Liz Vaccariello shares tips from her latest diet book for swapping some of your favorite fattening foods for healthier versions. Learn more about the Stop & Drop Diet.

What You Need to Stop Eating to Drop Pounds