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Dr. Alan Goldhamer of the Truenorth Health Center shares that a water fast is doing a fast that eliminates everything but water from the diet. He shares that after a medical screening, his team will advise a supervised water fast-length based on the candidate’s health. He shares that there are a lot of conditions that don’t lend themselves to fasting, but many that are based on excess like blood pressure and lymphoma where he has seen remarkable outcomes.