What Is Tapping and How Does it Work to Help Relieve Your Stress?

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Playing What Is Tapping and How Does it Work to Help Relieve Your Stress?

Clinical psychologist Dr. Kathleen Mojas joins The Doctors to share a unique stress buster that you can try out at home. She shares that she discovered tapping 16 years ago and it’s one of the most effective self-help techniques. She shares that it works with both physical and emotional issues.

How to Tap Away Your Stress