Watch as Woman Submerges into Ice-Filled Water!

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Playing Watch as Woman Submerges into Ice-Filled Water!

Watch as cold-water enthusiast Sue Kenney does her plunge and please do not do this at home. Sue swears by the health benefits of taking a cold plunge. Professor Mike Tipton from the University of Portsmouth studies extreme environments shares some tips to help people recover after your cold plunge! 

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