Fitness trainer Amanda Thebe, and author of “Menopocalypse: How I learned to Thrive During Menopause and How You Can Too,” joins Dr. Ian Smith to share about why talking about menopause should be more commonplace. Amanda says that she was tired of hearing what was wrong with her and she wants to help women focus on what they can do to feel connected to each other through this process.

Yoga Instructor Shares How the Practice Saved Her Father’s Life