Top Sleep Expert Weighs in on the Lettuce Water for Sleep Trend

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Playing Top Sleep Expert Weighs in on the Lettuce Water for Sleep Trend

Can lettuce water help you sleep? Sleep expert Dr. Michael Breus weighs in on this TikTok claim. Dr. Breus also shares how you should start setting yourself up for good sleep the moment you wake up. Plus, find out what he likes to drink before heading to bed. Hint: It’s not lettuce water.

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