Tone Your Tush with an African Dance Inspired Workout

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Kukuwa is an African inspired dance workout. Rooted in traditional West African dance, Kukuwa Is named after the 62-year-old powerhouse who created the workout. She teaches with her daughter and goddaughter, and their online classes have attracted people of all ages and sizes. Try a 15-minute free workout where you’ll be moving and dancing the whole time.

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