Tips to Keep Your Portions in Check This Holiday Season

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing Tips to Keep Your Portions in Check This Holiday Season

Dr. Ian Smith shares some tips to remember before you start enjoying holiday treats and meals. Put these to the test this season so you don’t start the new year with regret.

How a Peace Sign Can Help with Portion Control