Three Easy and Healthy Meals to Prep for the Week

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Playing Three Easy and Healthy Meals to Prep for the Week

Meal prep and cooking at home saves time and money, plus it’s often better for you too. The Doctors share some easy make-ahead meals that are easy to freeze. ER physician Dr. Travis Stork shares his baked broccoli and chicken casserole recipe, plus a casserole tip with aluminum foil that will save you time. OB/GYN Dr. Nita Landry shares her red lentil soup recipe that can be saved in the freezer for up to three months. And, Dr. Andrew Ordon shares his turkey chili recipe just in time for fall.

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