The Perfect Plank
How to Address Mental Health with Teens
Teen Felt the One Thing She Could Control during COVID was Food
Why Eating Disorders Have Skyrocketed during the Pandemic
Meet Teen Whose Eating Issues Spiraled during the Pandemic
How Teen Brothers are Helping Peers with Mental Health Issues
Teen Brothers Share Their Song about Mental Health
Mom and Daughter Share Immune-Boosting and Healing Soups
Eating Disorder Warning Signs for Parents
When to Talk to Your Kids about Adult Content
Power Life Creator Tony Horton’s 3 Tips for Staying Healthy
The Fight for a Tobacco-Free Generation!
Why Did Your Diet Fail?
Woman Returns with Her Brand-New Smile
Woman Gets a Total Smile Makeover for Her Wedding
Could Laws Help Prevent the Next Generation from Smoking?
Are You Working Out Too Much?
The Unwanted Lessons Your Child Could Learn from Adult Content
Practical Tips to Surviving a House Fire
Watch a Woman Undergo Mini Filler ‘Glow Up’
Physical therapist Danielle Orland says that one of the best ways to avoid knee injuries is to strengthen your core. Fitness expert Alycia demonstrates how to perform the perfect plank.