The Health Benefits of Pumpkin and How to Add More to Your Diet

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Cookbook author and blogger Talia Pollack joins Dr. Ian Smith to discuss the power of pumpkin. Talia, author of “Party in Your Plants,” shares that canned pumpkin puree is cheap, shelf-stable, and it’s loaded with fiber. She shares some of her favorite ways to use a can of pumpkin including this Mac N Cheese recipe.

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