The Health Benefits of a Solo Momcation

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A recent survey revealed the average U.S. mom clocks in an average of 98 hours of parenting duties a week, and you don’t get a vacation from motherhood. Meet Denise who decided to take a much-needed solo momcation. She shares that she used to be afraid of flying, but then she got diagnosed with breast cancer. She figured if she could face chemotherapy, she could get on a plane. Behavior expert Patrick Wanis joins to share about the benefits of a solo vacation.