The 4 Pillars of Finding Your Joy

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Playing The 4 Pillars of Finding Your Joy

Life coach Shirin Eskandani shares her 4 pillars of joy, starting with embrace. Accept and acknowledge everything that is going on in your life. She shares gratitude is important, but it's important to be intentional about it. She stresses that it's good to celebrate the day to day. Plus, Shirin shows a short exercise you can do to practice ease in your life!

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