Stop Making Excuses and Start Moving with Jen Jacobs
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Why Sheet Pan Dinners Are All the Rage Right Now
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2 Easy Sheet Pan Meals for Busy Weeknights
Chef Shares the Health Benefits of This Shrimp and Vegetable Sti…
Healthy Kid-Friendly Alternatives to Their Favorites Snacks!
Creator of the J Method and Fitness expert Jen Jacobs joins Dr. Ian Smith to discuss how you can get your heart pumping at home. She teaches Dr. Ian how to do some shadow boxing to get his heart pumping and you too can do this at home.