Start Your 3-Minute Mindfulness Practice Today
Hear Woman’s Story of Ultherapy Gone Wrong!
How DIY Threading Can Damage Your Face
The Dangers of DIY Facial Threading Procedures!
Plastic Surgeon’s Tips to Avoid Looking Like Unnatural after a P…
The TikTok Doc Reveals His Most Popular and Graphic Procedures
When Filler Goes Wrong, Is it Easy to Fix?
Plastic Surgeon Shares a Good Routine for Skin Maintenance
Find Out the Most Dangerous Place to Get Filler!
The Potential Dangers of the Non-Invasive Beauty Procedure Ulthe…
What Are the Best Procedures to Help You Look 10 Years Younger
Are These 3 Common Foods Easy to Digest?
How to Get Help If You are Struggling with an Eating Disorder
The Hash Brown Hack That Will Start Your Kids Day with Healthy V…
A Healthy Plant-Based Meal in Just 15 Minutes!
Why Has the Pandemic Caused a Spike in Eating Disorders?
The Power of a Safe Space on TikTok for People to Eat Together
Factoring In Women's Infradian Rhythm Might be the Key to Weight…
Man Recovering from Anorexia Used to Eat Cotton Balls to Lose We…
How to Make the TikTok Food Trend Chicken Crust Pizza!
Now that you are sheltering in place due to coronavirus/COVID-19 (and probably experiencing all sorts of new forms of anxiety!?) you might want to consider meditating to help center yourself and reduce stress levels – along with helping to fill some of your time while quarantined. Try this 3-minute mindfulness practice and check out more tips here.
Visit InsightLA.org and check out their live guided meditations, classes and affinity groups. All fee-based offerings have the option to pay what you can if you’re experiencing financial hardship.