Sperm-Enhancing Food Sources

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing
Having trouble conceiving? A semen analysis can help determine the quality, quantity and motility of a man’s sperm; however, there are also certain foods containing high levels of zinc, omega-3 fatty acids, selenium, and vitamin A that may help give his “little swimmers” an added boost. Check out which foods can help!