Should You Sugar Detox for Your Health?
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Justin, one of The Doctors producers, shares that after he cut the amount of sugar from his diet he noticed many health benefits, but the most surprising is that his sinuses cleared up. Justin shares that if you’re having health issues or your energy is down, he feels like it’s something that can easily be done in a short amount of time. Justin admits the first few days he was cranky and he was in a brain fog, and he had cravings all the time, but he shares some tips to get through the first week.
