Should Our Diet Lean Plant-Based or Do We Need More Red Meat?

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Dr. David Katz, founder of True Health Initiative, cardiologist Dr. Joel Kahn and osteopath Dr. Gabrielle Lyon weigh in on whether or not we are making meat the bad guy or if they think Americans consume too much processed meat. Cardiologist Dr. Joel Kahn shares that there are places where people tend to live longer than others, and overall, they are leading an 80% plant-based diet. Dr. Kahn also shares that there is data that shows the only way to prevent and reverse cardiovascular disease is to reduce red meat intake.