Reverse Your Biological Age in the Kitchen?

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Playing Reverse Your Biological Age in the Kitchen?

Can you age in reverse? Dr. Kara Fitzgerald joins us with science-backed ways to turn back the clock. Our biological age is how fast we are aging physically. Find out what foods she calls longevity foods and what swaps she recommends you make for longer life. Test your biological age! 

The Healthy No-Bake Dessert That Promotes Longevity