Put Cinnamon in Your Coffee

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Playing Put Cinnamon in Your Coffee
Get into your skinny jeans faster with one simple tip: Swap out cream and sugar for cinnamon in your morning cup of Joe. Adding half a teaspoon of cinnamon can boost your metabolism by 20 percent! The spice creates a thermogenic burn that helps your body burn fat faster. Plus, cutting out the cream and sugar can save you 70 calories and help lower your LDL cholesterol.