Name: Protein Strengthens Our Bodies
Uploaded: 2016-05-26T07:04:00-07:00
Channel: The Doctors Staff
Description: Did you know that protein strengthens our bodies? We use it to build and maintain bones, skin, and muscles. But as we age, we naturally lose muscle mass—up to 8% per decade after 40.

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Did you know that protein strengthens our bodies? We use it to build and maintain bones, skin, and muscles. But as we age, we naturally lose muscle mass—up to 8% per decade after 40.