Channel: The Doctors Staff
Description: Did you know that protein strengthens our bodies? We use it to build and maintain bones, skin, and muscles. But as we age, we naturally lose muscle mass—up to 8% per decade after 40.

Playing

WATCH MORE VIDEOS FROM THIS EPISODE >

Did you know that protein strengthens our bodies? We use it to build and maintain bones, skin, and muscles. But as we age, we naturally lose muscle mass—up to 8% per decade after 40.

Protein Strengthens Our Bodies