ER Physician Dr. Travis Stork’s new book “The Lose your Belly Diet: Change Your Gut, Change Your Life,” talks about the importance of good gut bacteria. He shares the best way to get the needed probiotics to help change your gut.

The Lose Your Belly Diet: Change Your Gut, Change Your Life is available at TheBookNook.com, Amazon.com and in stores everywhere. It is published by Ghost Mountain Books. Ghost Mountain Books and TheBookNook.com are owned in part by The Doctors executive producer Jay McGraw.