Parents: How to Cut Down on Quarantine Chaos for Your Kids

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We need to shelter in place, but clinical psychologist Dr. Judy Ho admits that people are feeling stressed, anxious and she personally has cabin fever. The Doctors are joined by parenting expert Donna Tetreault, host of the podcast “Kids Under Construction,” who shares tips on how to create less chaos and more quality time for you and your kids. Dr. Batra shares that it’s been hard for her and her kids to adjust to this new normal. Donna shares tips for mindfulness and meditation, which helps reduce, anxiety, stress and depression.

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