Nutritionist Shares Ways to Spring Clean Your Diet

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Playing Nutritionist Shares Ways to Spring Clean Your Diet

Holistic nutritionist and health coach Maria Marlowe shares how you can spring clean your diet. Research shows a more plant-based diet lowers our risk for diabetes, heart disease and even cancer. Here is Maria’s challenge: each week try a new vegetable and a new spice. Plus, find out how to eat more vegetables as your snack.

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