Non-Exercise Activity Thermogenesis

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing
Whether you're busy with a family or a new job, it's often difficult to find time to exercise. But, by using non-exercise activity thermogenesis (NEAT), you can easily burn calories without hitting the gym. Brittany, an associate producer for The Doctors, put NEAT to the test. See her incredible results!