New Drink Guidelines for Kids: Should Plant-Based Milk Be Avoided?

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New beverage guidelines for kids up to the age of 5 have just been released following a collaboration with major health organizations. Pediatrician Dr. Dafna Adhood shares what plant-based milks she recommends for kids that might be allergic to milk, and to look for organic versions that are fortified with things like calcium, vitamin D, and magnesium phosphorus. Dr. Travis Stork warns that if you’re going to try something with your child like a plant-based milk, make sure your pediatrician is onboard.

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