

Making Healthy School Lunches

How to Talk to Your Kids about Mental Health

What Happens to Your Brain after Emotional Trauma

How Stress Affects the Adolescent Brain

Can Student Mental Health Days Save Lives?

The Emotions That Fuel Procrastination!

Teaching Kids to Navigate Fear and Anxiety

How to Support Kids' Mental Health

The 10-Minute Superhero Workout

How Parents Should Approach Their Child’s Weight Gain

How to Address Mental Health with Teens

Teen Felt the One Thing She Could Control during COVID was Food

Why Eating Disorders Have Skyrocketed during the Pandemic

Meet Teen Whose Eating Issues Spiraled during the Pandemic

How Teen Brothers are Helping Peers with Mental Health Issues

Teen Brothers Share Their Song about Mental Health

Mom and Daughter Share Immune-Boosting and Healing Soups

Eating Disorder Warning Signs for Parents

When to Talk to Your Kids about Adult Content

Power Life Creator Tony Horton’s 3 Tips for Staying Healthy
Stacy turns to pediatrician Dr. Jim Sears to help her daughter Zoe, a picky eater who doesn’t like healthy food, stop trading her lunch and start eating it instead!