Jiu-Jitsu Therapy for Returning Veterans

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Playing Jiu-Jitsu Therapy for Returning Veterans

We Defy student Lisa Shackleford shares that she was in the navy for 3.5 years but she was discharged for severe depression. Lisa says finding Jiu-Jitsu gave her the accountability to push through some walls – both inside and out. We Defy co-founder Joey Bosick shares the health benefits are both physical and mental for many veterans.

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