Jiu-Jitsu Therapy for Returning Veterans

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We Defy student Lisa Shackleford shares that she was in the navy for 3.5 years but she was discharged for severe depression. Lisa says finding Jiu-Jitsu gave her the accountability to push through some walls – both inside and out. We Defy co-founder Joey Bosick shares the health benefits are both physical and mental for many veterans.

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