Is the TikTok Ab-Dance Worth Your Ten Minutes?

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Playing Is the TikTok Ab-Dance Worth Your Ten Minutes?

Fitness expert Ariel Belgrave weighs in on the latest trendy weight loss workout on TikTok. Will this ab-focused dance help you get rid of your belly fat? Instead, Ariel recommends trying compound exercises that she’s a fan of that will help strengthen your core – but also engage a lot of your muscle groups.

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