Is Kelp the New Kale?

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Playing Is Kelp the New Kale?

Holistic nutritionist Maria Marlowe shares kelp just might be the new kale. It's a great source of iodine, iron, and magnesium that helps our body deal with stress. Maria shares tips to add more kelp to your diet. Plus, is it time to upgrade your carbs? Maria shares all the wonderful ways you can swap your normal carbs with cauliflower, and your pasta for shirataki noodles.

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