Is It Time for a Data Detox This Spring?

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Playing Is It Time for a Data Detox This Spring?

Should you do a data detox to spring clean your brain? Dermatologist Dr. Sonia Batra recommends keeping a zero inbox. She also recommends deleting old contacts from your phone. Plastic surgeon Dr. Andrew Ordon suggests doodling and daydreaming to help spring clean your brain and jumpstart your creativity.