Is a Meatless Diet Better Overall?

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Playing Is a Meatless Diet Better Overall?

Are you considering a plant-based diet? Cardiologist Dr. Joel Kahn shares some benefits of plants and also how you can get foods rich in B12, which is good for the brain and red blood cells. Dr. Kahn also shares that a recent study showed that only cutting red meat out of your diet may not help lower your cholesterol.

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