How Tony Robbins Finally Discovered the Importance of Sleep!

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing How Tony Robbins Finally Discovered the Importance of Sleep!

Tony Robbins has never been much of a sleeper, but he shares that through this research on regenerative medicine he learned about the true importance of sleep. Quality sleep helps regulate important hormones in your body like testosterone. Tony also shares that without proper sleep we are setting ourselves up for more depression and anxiety. Check out his new book "Life Force."

Could This Be the Reason for Your Weight Gain and Poor Sleep?