How to Take Care of Your Spiritual Health

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Playing How to Take Care of Your Spiritual Health

Psychic medium Stephania Parent shares it’s crucial to take care of your spiritual health when you’re looking at your overall wellness. It helps us to feel more self-confident, which leads to joy and happiness. She shares it’s important to connect to yourself through meditation, prayer, and other holistic practices. Stephania does a live reading for Holly, a member of the studio audience, to help her see some of the health issues she’s been struggling with.