How to Take Care of Your Spiritual Health

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Psychic medium Stephania Parent shares it’s crucial to take care of your spiritual health when you’re looking at your overall wellness. It helps us to feel more self-confident, which leads to joy and happiness. She shares it’s important to connect to yourself through meditation, prayer, and other holistic practices. Stephania does a live reading for Holly, a member of the studio audience, to help her see some of the health issues she’s been struggling with.