How to Live to Be 100 Years Old
Is Sugar Really That Bad for You?
Amy Robach and Andrew Shue Share Blended Family Challenges
2 Breathing Techniques to Start Your Day
The Cancer Diagnosis That Saved Amy Robach's Marriage
Amy Robach and Andrew Shue Share How They Learned to Parent Toge…
How Breathing Can Help Your Mental and Physical Health!
Tools to Help You Accomplish Anything!
New Mom Was Told She Couldn’t Have Kids Due to PCOS
New Hope in the Fight Against HIV
Woman Shares Her Story of Growing Up with Facial Hair!
Why Cheese Is a Great Snack for Your Oral Health!
Nutritionist Shares Her Favorite Healthy Cheeses!
The Stigma of HIV Still at Play in Blood Donation?
What Are the Signs and Symptoms of PCOS?
Concerned You Might Have Type 2 Diabetes?
Could an HIV Vaccine Be Available Soon?
How to Take Control of Your Diabetes Risk!
Would You Hire Someone to Test Your Partner’s Loyalty?
Do You Know How to Muscle Floss?
Dan Buettner, author of “The Blue Zone Kitchen: 100 Recipes to Live to 100,” joins Dr. Ian Smith and plastic surgeon Dr. Andrew Ordon to share some secrets about what to eat and how to live to have a long healthy life. Dan has spent time in blue zones studying people who are living long lives, and he shares some fascinating statistics like if you’re eating a cup of beans a day, it’s equivalent to 4 years of extra life expectancy.
