How to Find Laughter in a Crisis

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing

Hosts of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist share how to laugh through a crisis. Alec and Matthew join Dr. Ian Smith to share the importance of finding the funny, even in very serious situations. “If you can’t bend you’re going to break,” shares Alec. Alec shares that laughing releases endorphins and it helps you tolerate pain.

How to Use Humor and Laughter to Cope with Life’s Struggles