How to Find Laughter in a Crisis

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Playing How to Find Laughter in a Crisis

Hosts of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist share how to laugh through a crisis. Alec and Matthew join Dr. Ian Smith to share the importance of finding the funny, even in very serious situations. “If you can’t bend you’re going to break,” shares Alec. Alec shares that laughing releases endorphins and it helps you tolerate pain.

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