How to Curb Your Carb Cravings!

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Dietician and nutritionist Keri Glassman shares how to beat your carb cravings. Keri shares that you can set yourself up for success by having a protein-packed breakfast. You are less likely to crave carbs later in the day. She also shares that you can get your carbs from places with other nutrients foods like fruits, vegetables and whole grains.

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