How to Change Up Your Workout Vibe

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Playing How to Change Up Your Workout Vibe

How can switching up your workout vibe help you stay motivated? Manager of John Reed Fitness, Taylor joins Leslie Marcus to share how nightclub vibes can help pump up your gym experience. In the gym there is a live DJ, club lights, and lots of sweat. Leslie shares ways to recreate the club vibe for your at-home workouts. Plus, check out the John Reed playlist. 

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