How to Assess if You Have a Healthy Relationship with Alcohol

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Playing How to Assess if You Have a Healthy Relationship with Alcohol

What can someone do who took their drinking too far during the pandemic do? Psychotherapist and author of “Soberful,” Veronica Valli shares that when we struggle with alcohol we do four things: drink, think of drinking, think about not drinking, and we recover from drinking. Should alcohol be taking up this much of your energy? Find out Veronica’s tips for getting your relationship with alcohol under control.

Tips to Get Your Relationship to Alcohol under Control!