Fuel Up with This Great Pre-Workout Snack!

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Playing Fuel Up with This Great Pre-Workout Snack!

What is a great pre-workout snack? Fitness expert Stephanie Mansour recommends a hard-boiled egg or banana. Plus, she shares her recipe for energy balls that are perfect to enjoy before a workout. Find out what is good for you after a workout! Stephanie also recommends the latest trend -- sweet potato toast!

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