Food Autopsy

Did you know that the typical white bagel is the caloric equivalent to four slices of white bread, and that seemingly healthy soy/green tea latte has the same amount of sugar as 12 lollipops? And that’s just breakfast! Registered dietician Rachel Beller, author of Eat to Lose, Eat to Win, performs a “food autopsy” to analyze what’s really inside certain foods you may be eating on a daily basis.