Fitness Expert Shares to Focus on Nutrition Not Food Restriction

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing Fitness Expert Shares to Focus on Nutrition Not Food Restriction

In January we set intentions to become the healthiest versions of ourselves, but how many of us stick to those goals? Fitness expert Jennifer Jacobs joins The Doctors to share her favorite food focus, which is about nutrition, not restriction. Check out the food diary that she shared with The Doctors.

How to Add Vegetables to Every Meal – Yes, Even Breakfast