This video is unavailable because we were unable to load a message from our sponsors. If you are using ad-blocking software, please disable it and reload the page. Embed Code Restart Playing WATCH MORE VIDEOS FROM THIS EPISODE > Relationship expert and psychiatrist Dr. Ish Major says one of the most important ways to handle a breakup is being okay with spending time alone. Following a split, he suggests spending 2 weekends alone to regroup. ShareTweet