Drs. Rx: The Power of Saying Nice Things to Yourself!

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

A study published in the Journal of Child Development discovered that children struggling with confidence could better their math test performance by simply saying nice things to themselves! While they were working through problems they repeated to themselves things like “I will do my very best,” and they tested better. Should you try to say nice things to yourself throughout your day?