Drs. Rx: Justin Bieber’s Trick to Stop Anxiety Attack

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.
Playing

Justin Bieber’s trick for warding off an anxiety attack? The grounding technique! The technique forces you to be present in the moment. Dr. Travis Stork shares that it can be as simple as feel your feet on the flow, or check your own pulse, wiggle your fingers or toes.