Drs. Rx: 3 Snacks to Relieve Muscle Cramps

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

What three things should you reach for after a hard workout? Pickle juice for the electrolytes, sweet potatoes, which are high in potassium, calcium and magnesium, and tomatoes, which are filled with potassium and water. Muscle cramps can often be a sign that you’re not hydrating enough, so The Doctors recommend replenishing fluids while you are exercising.