Do You Know How Much Sugar Your Kid Is Eating?

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Pediatric dietician Dr. Beth Saltz shares some solutions to get your family eating healthier with a whole family food makeover. Dr. Saltz shares that one juice box has three teaspoons of sugar in it and kids are supposed to have 4 teaspoons of sugar a day. Plus, Beth shares a tip for reading labels for snacks that come in a bag or a box saying, “The ingredients should be sold in a grocery store.”