Dietary Changes to Boost Your Penile Health

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Playing Dietary Changes to Boost Your Penile Health

What can you add or subtract from your diet to up your penile health? Dietician Jim White shares it’s important to first limit refined carbohydrates and swap for more whole grains. Also, swap butter for essential fats like avocado. Plus, 75% of men are not eating enough fruits or vegetables, and he recommends everyone have 3-5 fruits and vegetables a day.

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