Celeb Trainer's Moves to Target Back Fat

This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

Busy working mom Sharifa wants to know how to target her back fat. Celebrity trainer Jennifer Jacobs shares that unfortunately we can’t spot reduce, but we can strengthen back muscles that will help. She shares a couple moves to help target back muscles.

How to Overcome the Weight Loss Plateau