Dr. Travis wants Jane Carter to know that you can’t change the past, but you can change the future. Dr. Travis Stork and Dr. Judy Ho encourage her to be a little selfish and to focus on self-care. They say that Jane’s best friend is alcohol, and it’s a bad best friend to have. She admits that she has sent mean and nasty texts, she has fought with people that she loves. She bottles everything up inside and when she drinks she can be tough and let it all out.